Fitness Circuit 1

Media Gallery

Squating Ex Band Iron Cross.mov

Scorpions.mov

Planked Ex Band Tricep Extensions.mov

Med Ball Marching.mov

Med Ball Circles.mov

Med Ball Chops.mov

Ladder 1.mov

Ex Band Hip Extensions.mov

Chair Taps.mov

Chair Commandos.mov

Ex Ball Side Crunch.mov

Border Land School Division

Border Land School Division acknowledges that the communities and schools located within Border Land School Division sit on Treaty 1 and Treaty 3 land, the original lands of the Anishinaabe peoples and on the homeland of the Métis Nation.

Border Land School Division respects the treaties that were made on these treaty areas and we dedicate ourselves to moving forward in partnership with our Indigenous communities in a spirit of truth, reconciliation and collaboration.