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École Parkside School
Building Strength As We Work Together

155 5th St. NW, Altona, MB R0G 0B1
Phone 204-324-8206 | Fax 204-324-8172
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  • Home
  • Staff
  • About
    • Materials
    • Principals Message
    • School Policy
  • Programs and Services
    • French Language and Culture
    • Music Programs
    • Sabres Sports Program
      • Sabres Volleyball
      • EPS Sabres Basketball
      • Sabres Badminton
  • Classroom
    • Physical Education
      • Remote Learning Supports
      • Fitness Circuit 1
      • Fitness Circuit 2
      • Fitness Circuit 3
      • Fitness Circuit 4
      • Fitness Circuit 5
      • Fitness Circuit 6
      • PE Fitness Testing
      • Curling Rink Schedule
      • Skating Rink Schedule
    • Room 4
    • Room 7
    • Room 1
    • French: Communication and Culture
    • Room 6
    • Room 8
    • Room 5
    • Room 2
    • Microsoft Teams
  • Blog
  • Parent Council
    • PAC Minutes
  • Contact Us
  • Links
    • Survey Links
    • Physical Education Links
    • Mental Health Supports During COVID-19
    • What Should I Do if My Child is Sick
    • When Can a Sick Child Return to School?
  • Permission Click
  • COVID-19 Information
  • Parkside Photo Gallery
Fitness Circuit 4
Remote Learning Supports
Fitness Circuit 1
Fitness Circuit 2
Fitness Circuit 3
Fitness Circuit 4
Fitness Circuit 5
Fitness Circuit 6
PE Fitness Testing
Curling Rink Schedule
Skating Rink Schedule
Ecole Parkside School » Classroom » Physical Education » Fitness Circuit 4

Fitness Circuit 4

Media Gallery

Walking push-ups .mov

T-stabilization planks .mov

Tricep push-up + shell stretch .mov

Single leg rear lunge to high knee .mov

Side lunge with reach .mov

Plank rotation kicks .mov

Ladder 4.mov

Flutter kicks .mov

Downward dog leg raise .mov

Core starfish jacks .mov

4 split jumps + 2 jumping jacks .mov

3-way lunges .mov

École Parkside School

155 5th St. NW, Altona, MB R0G 0B1
Phone 204-324-8206 | Fax 204-324-8172
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