Walking push-ups .mov
T-stabilization planks .mov
Tricep push-up + shell stretch .mov
Single leg rear lunge to high knee .mov
Side lunge with reach .mov
Plank rotation kicks .mov
Ladder 4.mov
Flutter kicks .mov
Downward dog leg raise .mov
Core starfish jacks .mov
4 split jumps + 2 jumping jacks .mov
3-way lunges .mov