Fitness Circuit 2

Media Gallery

Windshield Wipers.mov

VSit Torso Twists.mov

Stir The Pot Plank.mov

Resistance Band Twists.mov

Rapid Med Ball Chest Pass.mov

Plie Squats.mov

Ladder 2.mov

Knee Tuck Plank.mov

Ex Band Boxing.mov

Ex Band Box Steps.mov

Chair Block Kicks.mov

Carioca Shuttle.mov